On World Health Day - A letter to my health
My dear health A lot of wishes to you on your day today, world health day! I have been hearing about you since childhood, talking about you since I could take care of myself, and learning and teaching about you for two decades now. Alas, I felt you close only in last one month as I was infected with Novel Coronavirus and was down with Covid19. It also brought the first hospitalization of my 45 years of existence. While the coronavirus overpowered you, to begin with, the care and treatment thankfully helped me to regain most of you, my dear health. And this whole experience made me feel your presence, valued ironically through absence, more than ever. I have been generally taking care of you, my health, over many years. I did so more specifically over the last year as we lived under the threat of Covid19. This care comprised of adequate and quality food, sleep, rest, recreation and leisure, and productive dealing of thoughts and emotions regularly. ...